UMA TAEKWONDO - HAPKIDO

 

UMA - UNIVERSAL MARITAL ARTS

Taekwondo

For Children

 

Children learn respect for others through the application of Taekwondo principles: courtesy, integrity, perseverance, self-control, and indomitable spirit. Above all, they develop confidence and concentration which leads them to success for their school work while they stay off fighting, drugs, and any wrong doing. Thus, there is no wonder that most Taekwondo students are honor students at their schools. Development of perseverance and indomitable spirit give them potential to overwhelm any hardship of the future. Improve school grades. Become an honor student. There is no short cut in TAEKWONDO, and continuous dedicated training and commitment to excellence are essential to achieve a Black Belt. Black Belt student are proud of their accomplishment and develop a sense of honor to do their best for years to come.

 

* FOCUS

* BALANCE

* MANNERS

* COORDINATION

* SELF-CONFIDENCE

For Adults and Seniors

 

 

Taekwondo is extremely beneficial for all ages. Even those in their 70s or older find improved strength and flexibility through easy and fun Taekwondo training. Seniors can especially appreciate the stress-relief and the spiritual and mental alertness attained through special breathing exercises and meditation. These Dan-Jun breathing exercises in conjunction with fun, safe and scientific Taekwondo movements can build up the metabolic, respiratory and cardiovascular systems, and help prevent the onset of diabetes, lung disease and various heart related diseases. These exercises also maintain proper blood pressure and circulation, strengthen every internal organ, increase stamina, and improve sleep. When the mind and body are in harmony the result is a good and healthy long life, which is the universal desire of all beings. Enrich your life through fun, safe and scientific Taekwondo exercise.

 

* CARDIO

* STRENGTH

* FLEXIBILITY

* MENTAL ALERTNESS

* STRESS MANAGEMENT

uma_Fist_278105722_std UMA adultTKDman

"Here at UMA Taekwondo, we believe that confident kids are leaders not followers."

                             

                                        Grandmaster J. K. Choi

SANY0018_60131449_std IMG_25311_256141651_large